$185
A focused somatic check-in.
Choose 30 minSomatic Therapist
βThe body remembers everything the mind tries to forget.β
Licensed therapist. Dance background. Lena works with the body as the primary text β the mind catches up later.
THE PRACTICE
Sessions are deliberate, consensual, and paced by your nervous systemβnot a performance and never a race toward catharsis. You can pause, change direction, or stop at any point.
TRAINING + CREDENTIALS
Credentials are shown so you can make an informed choice. A Presence session is not emergency care. If you are in immediate danger, contact local emergency services.
FIELD NOTES
BEGIN WITH A CONVERSATION
Tell us what is moving. We will help you decide whether this is the right room.